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Four-Season Down Sleeping Bag (-20°C / -4°F)
Sleeping & ShelterEssential
Weight: 1,450g
Sleeping & Shelter • 1,450g

Four-Season Down Sleeping Bag (-20°C / -4°F)

Rated to -20°C for sub-zero lodge bedrooms and alpine base camps. Delivers guaranteed warmth when mountain lodge blankets are scarce.

Transparent Dual Pricing (NPR & USD)

Purchase Price
NPR 22,000
≈ $165 USD
Daily Rental
NPR 300 /day
≈ $2.25 USD/day
💡

Kathmandu & Pokhara Advice: High quality -20°C down sleeping bags are readily rented in Thamel for roughly NPR 250-350 ($2-$3) per day. Request a freshly washed cotton inner liner.

Recommended Routes & High Passes

📍 Everest Base Camp & Gokyo Lakes📍 Annapurna Circuit & Thorong Phedi📍 Manaslu Base Camp📍 Remote Teahouse Treks

Why You Need This in Nepal

Tea houses above Namche Bazaar (3,440m) have unheated bedrooms where interior room temperatures can drop to -10°C to -15°C at night. While lodges supply quilted blankets, they are often thin or dusty during peak season. A personal sub-zero sleeping bag ensures restorative sleep every night.

Expert Advice & Mountain Protocol

  • •Slip your water bottle filled with hot water into the foot of your sleeping bag for 6 hours of radiating warmth.
  • •Sleep with your camera batteries and phone inside your sleeping bag to prevent cold-induced battery drain.
  • •Bring a silk sleeping bag liner for extra warmth and personal hygiene.

Technical Specifications

  • ✓Comfort Rating: -12°C | Extreme Rating: -22°C
  • ✓750+ Fill Power hydrophobic duck down
  • ✓Mummy contour with ergonomic thermal collar and drawcord hood
  • ✓Full-length two-way YKK zipper with down-filled anti-draft tube
  • ✓Breathable water-repellent shell prevents condensation dampness

🏔️ Renting in Kathmandu / Pokhara?

High-altitude equipment (down jackets, -20° sleeping bags, crampons) can be rented for $1.50 - $3/day in Thamel. Always test zips and inspect seams before setting off on your trek.

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INTEGRATED HIMALAYAN EXPEDITION GRAPH

Treks & Itineraries Requiring This Gear: Four-Season Down Sleeping Bag (-20°C / -4°F)

16 connected resources
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