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Langtang Valley & Kyanjin Ri
7 days Trek • Moderate

Langtang Valley & Kyanjin Ri

Langtang is the closest Himalayan trekking region to Kathmandu. It offers dense bamboo forests, wild monkeys, cheese factories, glacier viewpoints, and deeply resilient Tamang communities.

Difficulty

Moderate

Total Cost

USD 650 - 950 (~NPR 86,000 - 126,000)

Estimated all-inclusive guide & permits

Duration

7 days

Best For

Moderate trekkers, Short timeline travelers, Culture & wilderness seekers

Overview

Langtang is the closest Himalayan trekking region to Kathmandu. It offers dense bamboo forests, wild monkeys, cheese factories, glacier viewpoints, and deeply resilient Tamang communities.

What to Expect

Scenic pine and bamboo forest trails, river gorges, hospitable family lodges, and majestic snow peaks.

Highlights

✓Climb Kyanjin Ri (4,773m) for panoramic glacier vistas
✓Visit Kyanjin Gompa and traditional Yak cheese factory
✓Langtang Lirung (7,227m) icefall views
✓Rich Tamang Tibetan Buddhist heritage

Day-by-Day Itinerary

Day 1

Drive Kathmandu to Syabrubesi (1,550m)

📍 Syabrubesi

Day BudgetIncluded

Activities

  • →7-hour mountain drive through Trishuli
Meals

B: Kathmandu

L: Trishuli

D: Syabrubesi

ACCOMMODATION

Lodge

💡 Note: Trek trailhead
Day 2

Syabrubesi to Lama Hotel (2,470m)

📍 Lama Hotel

Day BudgetIncluded

Activities

  • →Trek along Langtang Khola through dense oak and bamboo
Meals

B: Syabrubesi

L: Bamboo

D: Lama Hotel

ACCOMMODATION

Teahouse

💡 Note: Spot langur monkeys
Day 3

Lama Hotel to Langtang Village (3,430m)

📍 Langtang

Day BudgetIncluded

Activities

  • →Ascend through rhododendron forests with mountain views
Meals

B: Lama Hotel

L: Ghora Tabela

D: Langtang

ACCOMMODATION

Teahouse

💡 Note: Rebuilt memorial village
Day 4

Langtang to Kyanjin Gompa (3,870m)

📍 Kyanjin Gompa

Day BudgetIncluded

Activities

  • →Short trek across glacial moraines to Kyanjin
  • →Visit cheese factory
Meals

B: Langtang

L: Kyanjin

D: Kyanjin

ACCOMMODATION

Teahouse

💡 Note: Surrounded by snow peaks
Day 5

Kyanjin Ri (4,773m) Climb & Trek to Lama Hotel

📍 Lama Hotel

Day BudgetIncluded

Activities

  • →Morning climb to Kyanjin Ri
  • →Descent to Lama Hotel
Meals

B: Kyanjin

L: Ghora Tabela

D: Lama Hotel

ACCOMMODATION

Teahouse

💡 Note: Best viewpoint of Langtang
Day 6

Lama Hotel to Syabrubesi

📍 Syabrubesi

Day BudgetIncluded

Activities

  • →Easy downhill trek to trailhead
Meals

B: Lama Hotel

L: Bamboo

D: Syabrubesi

ACCOMMODATION

Lodge

💡 Note: Celebrate end of trek
Day 7

Drive Syabrubesi to Kathmandu

📍 Kathmandu

Day BudgetIncluded

Activities

  • →Return drive to Kathmandu hotel
Meals

B: Syabrubesi

L: Trishuli

D: Kathmandu

ACCOMMODATION

Hotel

💡 Note: Trek completed

✓ Included in Cost

  • +Park permits
  • +Private transport to Syabrubesi
  • +Teahouse accommodation
  • +Guide & porter

✕ Not Included in Cost

  • -Travel insurance
  • -Personal expenses
  • -Tips

Essential Packing List

🎒Hiking boots
🎒Warm fleece
🎒Windproof jacket
🎒Sun protection

Pro Tips

  • ★Sample fresh yak cheese and curd at Kyanjin Gompa
  • ★Rise early for the Kyanjin Ri summit climb
INTEGRATED HIMALAYAN EXPEDITION GRAPH

Required Gear, Peaks & Connected Travel Planning

15 connected resources
Gore-Tex Waterproof Mountain Trekking Boots
gears
Essential

Gore-Tex Waterproof Mountain Trekking Boots

Footwear

NPR 18,500 (~$140)View Details →
800-Fill Goose Down Expedition Jacket
gears
Essential

800-Fill Goose Down Expedition Jacket

Apparel & Insulation

NPR 24,000 (~$180)View Details →
Four-Season Down Sleeping Bag (-20°C / -4°F)
gears
Essential

Four-Season Down Sleeping Bag (-20°C / -4°F)

Sleeping & Shelter

NPR 22,000 (~$165)View Details →
Carbon Fiber Anti-Shock Trekking Poles
gears
Essential

Carbon Fiber Anti-Shock Trekking Poles

Trekking Accessories

NPR 6,500 (~$49)View Details →
UV SteriPEN & Micro-Filtration Purifier
gears
Essential

UV SteriPEN & Micro-Filtration Purifier

Health & Safety

NPR 8,500 (~$64)View Details →
260gsm 100% Merino Wool Thermal Base Layer Set
gears
Essential

260gsm 100% Merino Wool Thermal Base Layer Set

Apparel & Insulation

NPR 11,500 (~$86)View Details →
Langtang Valley
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Destination

Langtang Valley

Valley of Glaciers & Tamang Heritage

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Destination

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