7 days Trek • Easy

The Golden Triangle

Discover Nepal's most iconic trio of destinations in just one week. This itinerary combines cultural immersion in Kathmandu, jungle safari in Chitwan National Park, and mountain views from Pokhara. Perfect for first-time visitors who want a comprehensive Nepal experience without the high altitude.

Difficulty

Easy

Total Cost

USD 1,200 - 1,800 (~NPR 160,000 - 240,000)

Estimated all-inclusive guide & permits

Duration

7 days

Best For

First-time visitors, Culture enthusiasts, Wildlife lovers, Beach/lake relaxation

Overview

What to Expect

Dynamic mix of ancient temples, wildlife encounters, and serene lakeside views. Expect busy streets in Kathmandu, adventure in the jungle, and peaceful relaxation in Pokhara. Weather varies by season—bring layers.

Highlights

✓Kathmandu Durbar Square

✓Chitwan Jungle Safari (rhino, tiger, birds)

✓Pokhara Lakeside

✓Sarangkot Sunrise

✓Phewa Lake Boating

✓Temple of Pashupatinath

Day-by-Day Itinerary

Day 1

Arrival in Kathmandu

📍 Kathmandu

Day BudgetUSD 150-200/night

Activities

→Arrive at Tribhuvan International Airport
→Hotel check-in and rest
→Evening walk in Thamel tourist district
→Welcome dinner at local restaurant

Meals

L: At airport or en route

D: Welcome dinner in Thamel (included)

ACCOMMODATION

Hotel in Kathmandu (mid-range, 4-star equivalent)

💡 Note: Arrive fresh, rest and acclimate to 1,300m altitude. Light activities only today.

Day 2

Kathmandu Culture Day - Temples & History

📍 Kathmandu

Day BudgetUSD 150-200/night

Activities

→Sunrise at Swayambhunath (Monkey Temple)
→Kathmandu Durbar Square tour with guide
→Pashupatinath Temple complex
→Visit to Boudhanath Stupa
→Evening shopping in Thamel

Meals

B: Hotel breakfast

L: Local Nepali cuisine (included guide will recommend)

D: Restaurant dinner

ACCOMMODATION

Hotel in Kathmandu

💡 Note: Full day of cultural sites. Wear modest clothing for temples. Guides speak English. All entrance fees included.

Day 3

Kathmandu to Chitwan - Jungle Arrival

📍 Chitwan National Park

Day BudgetUSD 100-150/night

Activities

→Fly Kathmandu to Chitwan (1 hour flight)
→Hotel check-in
→Briefing on jungle safety
→Afternoon jungle walk with guide
→Evening at lodge

Meals

B: Hotel breakfast before flight

L: At Chitwan lodge

D: Lodge dinner (included)

ACCOMMODATION

Jungle lodge in Chitwan (3-4 star)

💡 Note: Domestic flight included. Jungle walk is relatively easy—no physical strain. Bring binoculars and camera with zoom.

Day 4

Chitwan Jungle Safari - Wildlife Adventure

📍 Chitwan National Park

Day BudgetUSD 100-150/night

Activities

→Early morning jungle safari (5 AM start)
→Return for breakfast and rest
→Canoe ride on Rapti River
→Afternoon jungle walk
→Evening elephant interaction

Meals

B: Light breakfast before safari

L: Lodge lunch

D: Lodge dinner

ACCOMMODATION

Jungle lodge in Chitwan

💡 Note: Best day for wildlife viewing. Expect to see rhinos, deer, monkeys. Tigers rarely seen but possible. All activities guided.

Day 5

Chitwan to Pokhara - Mountain Views

📍 Pokhara

Day BudgetUSD 120-180/night

Activities

→Fly Chitwan to Pokhara (1 hour flight)
→Hotel check-in with Phewa Lake view
→Walk along lakeside promenade
→Boating on Phewa Lake at sunset
→Visit local lakeside restaurants

Meals

B: Lodge breakfast before flight

L: At airport or Pokhara

D: Lakeside restaurant dinner

ACCOMMODATION

Lake-view hotel in Pokhara

💡 Note: Transition day to relaxation. Domestic flight included. Sunset boat ride is magical. Restaurant options excellent and affordable.

Day 6

Pokhara - Mountains & Lakes

📍 Pokhara

Day BudgetUSD 120-180/night

Activities

→4:30 AM departure to Sarangkot for sunrise (1 hour uphill walk)
→Sunrise over Himalayas with Annapurna views
→Return for breakfast
→Visit Devi's Fall
→Cave exploration (Gupteshwar Mahal Cave)
→Evening paragliding option (USD 150-200 extra)

Meals

B: Early breakfast before Sarangkot walk

L: Local restaurant

D: Lakeside dinner

ACCOMMODATION

Lake-view hotel in Pokhara

💡 Note: Sarangkot sunrise is spectacular—bring warm layer and camera. Cave visit is unique experience. Paragliding optional but recommended (weather dependent).

Day 7