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Paragliding in Nepal
Fly Over Mountains and Lakes

Paragliding in Nepal

Nepal, particularly Pokhara, is one of the world's top commercial paragliding destinations. Experience the thrill of flying over the Annapurna Range and landing beside Phewa Lake.

About This Experience

Pokhara's geography creates ideal paragliding conditions: Sarangkot (1,600m) provides excellent thermals and wind patterns, and the combination of mountains and Phewa Lake creates breathtaking scenery. The sport has grown dramatically since the 1990s with schools training pilots.

Cultural Significance

Paragliding emerged in Pokhara in the 1990s as adventure tourism grew. The first commercial schools appeared in the early 2000s. Today, Pokhara hosts international paragliding competitions and attracts pilots globally. It's consistently ranked in world's top 5 commercial paragliding destinations.

What to Expect

Sarangkot Takeoff - 1,600m launch point with consistent thermals and mountain views
Phewa Lake Landing - Landing beside Nepal's largest lake in tourist area
Annapurna Views - Spectacular mid-air views of Annapurna Range, Machhapuchhre, and surrounding peaks
Tandem Flights - Professional tandem pilots ensure safety and enjoyment
Acro Flying - Advanced maneuvers for experienced paragliders
Mountain Wave Flying - High altitude flying over mountain ridges
Photography Opportunities - Dramatic aerial perspectives and mountain scenery

Activity Details

Duration

45-90 minutes flying time

Difficulty

Easy for passengers; no experience required

Best Season

September-April

Maximum Altitude

Up to 3,000m+ (varies by conditions)

Estimated Cost

USD 70 - 120 (~NPR 9,000 - 16,000) per tandem flight

Accommodation

Day activity from Pokhara

🌞Best Season

September to April: Stable weather, clear visibility, consistent thermals. September-October (Autumn): Clear skies, optimal conditions. January-February (Winter): Sunny days but very cold. March-April (Spring): Warming temperatures, still good conditions.

📍Location & Access

Flying starts from Sarangkot (1,600m) accessible by 20-30 minute hike from Pokhara, or vehicle to top of hill. Landing site is Phewa Lakeside area.

💡Pro Tips

  • •Book flights early in high season (September-October)—spots fill quickly
  • •Morning flights (5-8 AM) often have better wind conditions
  • •Weather can change quickly—allow flexibility in flight dates
  • •Dress warmly—temperatures drop significantly at altitude
  • •Bring camera with secure strap; GoPro chest mounts popular
  • •Ask pilot for dynamic maneuvers if comfortable
  • •Video services available from most operators (USD 30-50 extra)
  • •Flights sometimes booked for 'best weather windows' not guaranteed times
  • •Weight restrictions exist for tandem flights (typically 50-100kg per person)
  • •Acro flying (advanced tricks) available for experienced jumpers